Due to the prevalent use of cell phones📲 and laptops💻, neck pain is becoming a common issue. This discomfort can manifest as sharp aches, stiffness, or a burning sensation in the neck area. Causes may include muscle strain, poor posture, poor sleeping habits, injuries, or chronic conditions like arthritis and degenerative disc disease.
Often, neck pain can be accompanied by headaches, dizziness, or numbness in the arms, hands, or fingers.
Supporting the 12–pound weight of your head and its wide range of motion makes your neck particularly susceptible to pain and injury.