Shoulder pain is a widespread issue affecting many individuals, often leading them to seek medical or physical therapy assistance. Research reveals that as many as 70% of adults will experience shoulder pain at some point. This discomfort can arise from various causes, such as injuries, overuse, or conditions like arthritis. It's crucial to recognize that shoulder pain can impact anyone, regardless of their age or level of physical activity.
When you have shoulder pain, everyday tasks such as lifting groceries, reaching high shelves, sleeping, or even getting dressed can become painful and challenging. This can make working, participating in hobbies and sports, or spending quality time with loved ones challenging.